Friday June 10, 2011

NEWS

The Regional CrossFit games are happening this Friday, Saturday and Sunday.  They are at Hinkley High School Stadium at 1250 Chambers Rd.  Aurora, CO 80011.  Check out the CrossFit games website and attend.  You will see some awesome performances and will get motivated to train for the next games.

WOD

Run 1000m
30 HS Push-ups
Row 1000m

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