Thursday January 20, 2010

Oly Total
Snatch
1 1 1

Clean & Jerk
1 1 1

P1000404

Yes!  The 6pm classes are back.  By popular demand, starting on Monday, we will now have 6pm classes. 

Also check out the Ad Magna (Powerlifting) club.  You can sign up just as you would for any of the classes.  The purpose of Ad Magna is to build strength and power.  We all could use more strength and power.  Classes are Saturdays at 11am and Tuesdays at 6pm.